inner consciousness //
Our lack of awareness of inner states and thought processes leads to perpetual patterns that lead to the same outcomes.
When these become acute, we seek support.
Our awareness and eventual overcoming of these patterns can be attained by a practice of mindfulness that recognises these patterns as they appear. This is the first step. Once we can observe these patterns separated from their grip, we have the opportunity to choose another path. This is the second step.
The answer is simple yet the practice is difficult.
We have created a tool to assist anyone who sincerely wishes to change their patterns.
It is a tool, the work is done by you.
